The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between


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Meals centering around fish or chicken come with vegetable sides that double as mains. An extra bonus of this inclusive book: All of the dishes can be mixed and matched. Visit Seller's Storefront. For smaller books going to Canadian customers, we will reduce the shipping fee and initiate a refund through the Abebooks.

The Flexitarian Table

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Vegetarian’s contrarian … he’s flexitarian | The Seattle Times

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Published by Houghton Mifflin, NY, Today, more people than ever before are choosing to eat sustainably, electing to have vegetarian meals much of the time but sometimes small amounts of fish, chicken, and, more rarely, red meat. They're known as "flexitarians," a combination of the words "flexible" and "vegetarian. The Flexitarian Table is full of exciting menus guaranteed to please them--and everyone else at the table--without stressing out the cook.

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Drawing from decades of experience as a personal chef and caterer, Peter Berley provides lots of "convertible" meals featuring vegetable and meat versions of the same dish that can be prepared simultaneously without extra trouble, like Crispy Pressed Tofu or Chicken with Garlic and Mint. His experiences with feeding two children, one a vegetarian, the other an omnivore, convinced him that cooking two separate meals was unnecessary when putting a dinner on the table that everyone could enjoy. Many vegetarians and vegans, however, question the flexitarian label. To activists, calling oneself a vegetarian who occasionally eats meat is a contradiction and unethical.

Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between

If what it really means is omnivore, why relabel what is already a good term? Parents with a vegetarian teenager often panic when faced with the challenge of feeding their child a separate, nutritious meal. At a time when kids are defining themselves as individuals, parents need to encourage them to make healthy choices.

The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between
The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between
The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between
The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between
The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between
The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between
The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between

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