She is the author of the chakra classic Wheels of Life , along with several other books, audio courses, and the video The Illuminated Chakras.
Eastern Body, Western Mind by Anodea Judith: | itocagawoler.ga: Books
She has a Ph. She lives in Sebastopol, California, and travels extensively with trainings and workshops. Customer Reviews Average Review. See All Customer Reviews. Shop Books. Read an excerpt of this book! Add to Wishlist. USD Sign in to Purchase Instantly. Overview Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today.
Product Details About the Author. Average Review. Write a Review. Related Searches. Angels in My Hair. In this uplifting autobiography, a modern-day Irish mystic shares her vivid encounters and conversations with Rating details. More filters. Sort order. Apr 20, Jennifer Shreve rated it really liked it. Imagine my horror. A yoga teacher references a book that sounds interesting to me: western psychology meets eastern philosophy. I buy it. I open it. Oh noes. It's a book about chakras, that new age rainbow bullshizzy that makes me cringe.
But I keep reading and surprise, surprise, it's really good. I mean, sure, there's some woo-woo in there, especially in the "exercises," but if you're borderline woo-woo, like me, as in you prefer Jung to Freud and yoga to painkillers, then you might just disco Imagine my horror. I mean, sure, there's some woo-woo in there, especially in the "exercises," but if you're borderline woo-woo, like me, as in you prefer Jung to Freud and yoga to painkillers, then you might just discover that in this system, this grand metaphor, there's some interesting tools with which to examine your own life.
So if you lean to the east and are willing to overlook a few awkward exercises, then I highly recommend this book. View all 5 comments. Dec 27, Andrea rated it it was amazing Shelves: yoga , metaphysical-and-healing , eastern-and-eastern-influenced , general-wellness. This book took me a very long time to read, and not just because it's huge.
Extremely helpful in raising compassion and deep understanding of our broken ways. If you're familiar at all with somatic psychology, yoga, Traditional Chinese Medicine, or Esalen-type therapies, this book will probably fit right in with your bookshelf and resonate deeply. If you're new to mind-body therapies and the chakra system, this book might indeed be the only one to bridge the gap between esoteric and highly practical. I've read a LOT of New Agey chakra books and a good deal of Western psychology studies, but this book is truly unique in its synthesis of the two.
Fascinating information, but most importantly, healing information! View 1 comment. Mar 10, Monica rated it it was amazing Shelves: growth. This book is right up my alley.
If you're interested in chakras and yoga and how we actually think psychology , this book has it all. I'm a yogi, with a degree in psychology, and I've been trying to bring the both together and help those around me, but until this book, the information was scattered all over the place. Feb 27, Teresa rated it it was amazing Recommends it for: Everyone, beacuse everyone is mentioned in it.
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When I bought this book 3 days ago, I had no idea what a chakra was. But having been plagued with a feeling that 'something is wrong' for the last year or so, I was led right to it. I'm sure the title had something to do with it as well being that I'm half Japanese- though opposite the title, I live in a very western body and have always thought with a more eastern mind. Of course after reading this, I'm not sure some of what I have been thinking or believed all these years was really even me. Th When I bought this book 3 days ago, I had no idea what a chakra was.
This book made me angry, relieved, sad, excited, determined, and everything in between. It led me to another book, by Alice Miller which I bought this afternoon and devoured in 3 hours. For the first time in months, I know I'm on the right path.
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Jun 10, Kelly added it Shelves: read-in , non-fiction , boldness-bravery-and-authenticity. Western white ladies love calling Eastern philosophy "woo woo" but this book is a reminder that the things western folks believe in in psychology and call scientifically sound actually comes from Eastern philosophy from centuries ago. I have a huge problem with the word "woo woo" and other hand-waving belittling of anything outside of a Western Scientific Method of Belief, if that weren't clear. This book is a slow read and one that is fabulous.
A great look at the chakra system, as well as how Western white ladies love calling Eastern philosophy "woo woo" but this book is a reminder that the things western folks believe in in psychology and call scientifically sound actually comes from Eastern philosophy from centuries ago. A great look at the chakra system, as well as how western psychology slots right into what has been known and believed and practiced and followed for a long, long time.
I annotated the heck out of this and cannot wait to return to it again and again for reference. It's readable and approachable. Dec 19, Lesley rated it it was amazing. This book made all the western psychology I've read over the years make sense. The author describes the development of the chakras with reference to traditional western theories of psychological development. The result is that it puts the psychology in the BODY, and illuminates the reasons why the asana practice can be so emotional and psychologically liberating.
It's not in your head! It's in your body. And, it makes approaching emotional issues through the physical body seem reasonable. Talkin This book made all the western psychology I've read over the years make sense. Talking things out forever is not the fix for all problems or all people. We are complicated systems. This is a wonderful book for thinking about it. This is an amazing reference book to have on your shelf when you need to understand what you might have in your backpack that's tripping you up.
Judith has a a stellar reputation that is well-deserved. I appreciate the combination of the disciplines she has expertise in, and the sense she's made for us of the esoteric and the mundane in combination. Challenges in life might come from birth order, chakra blocks, unfortunate karma or any assortment of all, but this book is the key to unraveling wh This is an amazing reference book to have on your shelf when you need to understand what you might have in your backpack that's tripping you up.
Challenges in life might come from birth order, chakra blocks, unfortunate karma or any assortment of all, but this book is the key to unraveling what can be done, what to avoid, and how to make you fit better in your world. Dec 25, Jennifer rated it it was amazing. I can't get over how great this book was. It covers material in nearly every other book out there that I've read so far which is possibly too many -- plus has given several insights and references to other books and areas I'm not as aware of.
She perfectly aligns the theories of western psychology into eastern spirituality beautifully. Each chapter describes what each chakra will look like in excess, deficien I can't get over how great this book was.
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Each chapter describes what each chakra will look like in excess, deficiency, and balanced. She also goes into the somatics body language that can show the state of the chakra, as well as general words to describe each so you can easily reflect upon each chakra for yourself and others.
At the end of each chapter, she also lists various methods and techniques in order to help balance each chakra. At the end of the book, she explains how to create an assessment for yourself or a client. She also gives plenty of pointers and tips for anyone who is working as a therapist. Since it is a book covering a very wide variety of topics, there are definitely other books that someone interested in the field may want to read to better understand certain blocks and methods. However, this book I could being a great resource to look back to for reference.
It's a great "base" to work off of. Jul 02, Dana Wilk rated it it was amazing. Dec 12, Steve Woods rated it it was amazing Shelves: psychology-psychotherapy , recovery , spirituality , shamanism. This was an extraordinary read for me! I have been involved in Buddhist practice and meditation for some years now, and there has been a major internal shift in the way I experience myself and the world. That shift has been hard won through the working through of some major personal issues relating to an abusive childhood, substance addiction and combat related ptsd; a kind of triple whammie.
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As part of my own recovery process I have mixed my reading of Buddhist psychology with more standard vie This was an extraordinary read for me! As part of my own recovery process I have mixed my reading of Buddhist psychology with more standard views, and of course over time I have heard of the chakrs system though I had never expolred it as a reference point before. Over the last year my journey has taken its own turn into a realm that is far removed from the intellectual emphasis that so typified much of my life.
I have been exploring dreams and dreaming and the level of consciousness to which that leads that is not of mind but more pointedly for me derived from some other place.
Eastern body, Western mind : psychology and the chakra system as a path to the self
This book was a evelation, the chakrta system as a reference grid for the tremendously intircate and complex weave of the human mind, including mine, is much less reductivist than much of the more traditional theory behind my , it dovetailsneatly with the Jungian slant that I seem to have absorbed over time and it describes well much of my own personal experience of the phenomeon that appear as an integral part of the journey within.
There is more here for me and I am grateful to the friend who directed me to this book. Another way of viewing the whole catastrophe but more akin to the sense of fluidity that has evolved around my life than the reductivist "fix it" orientation that much of te profesional help I have encountered adopts.
Jul 24, Steffan Bard rated it it was amazing. Excellent book. Very insightful into the many facets of human behavior and psychology and spirituality. In fact the integrative nature of the book and its explanations is often what makes it so intriguing and insightful.
Underlying almost any behavior or tendency, positive or negative, you might witness in your life or those around you, basically has an underlying energy pattern that can be traced to one or several of your chakras and the way they might interact and compensate or overcompensate f Excellent book. Underlying almost any behavior or tendency, positive or negative, you might witness in your life or those around you, basically has an underlying energy pattern that can be traced to one or several of your chakras and the way they might interact and compensate or overcompensate for each other for instance, one might have an excessive 6th and 7th chakra which has them stuck up in their heads as a response or defense to trauma they've experienced in their base 1st chakra which has to do with the right to be here, physical existence and more grounded and practical matters.
I anticipate coming back to this book to look up various things from time to time, whether its a relational pattern I'm noticing in my life or some kind of negative habit I witness in someone I love for example. All in all, this book is an excellent guide to the self and the spiritual journey and path to self-actualization or enlightenment. View 2 comments. Apr 20, Judy Croome rated it it was amazing.
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